testimonials

TESTIMONIALS

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"It is a community of amazing people pushing themselves to be better in every area of their life.

They say you are the average of the 5 people you spend the most time with and I can truly say being a part of this group has made me a better person.

The group helped push me to achieve both personal and professional goals that were part of my vision board but I never really had a push to achieve them. Over the last year, I pushed myself to achieve personal and professional milestones that were once just goals of mine.

I am truly grateful for my time spent in this group and grateful for you, Matt, for cultivating this community.

You are changing lives and each member of this community is eternally grateful for you!"

— Kyle Nowandnick

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"Having attended 2 of the refresh retreats and staying consistent with breath work sessions every month, my inner world has shifted and I have become more connected with myself in a short amount of time!

Before the very first retreat I attended, I had just finalized a very painful divorce and felt very disconnected from myself. I didn’t have many lady friends or a community for that matter. That began to change after that retreat, I began to feel more in my power and connected to the feminine.

I started integrating ladies breath work sessions monthly facilitated by Bonnie at Dope to continue the shed of emotional traumas.

I recommend this retreat to my gal friends in my hometown when they ask as some are searching for a community of women or are just curious. The only things you need are an open mind and an open heart.

— Kristine Andersen